Posts

Showing posts with the label Fitness

Fitbit Rash and Irritation: My Experience & How I Solved It

Image
Have you ever taken off your Fitbit or other brand tracker and found an itchy red rash underneath? I have and not just once. I’ve owned three different Fitbit models over the years, and with each one I experienced sore, red & irritated skin. My latest one, the Fitbit Charge 6, I had the worst reaction yet. If you work out, the rashes are normally worse as soft skin gets damaged more easily.  I found a solution that worked but was labour intensive and then I finally found a simple, affordable solution and it turned out to be a third-party option and not one from Fitbit directly. I wanted to share how I solved the issue as it really is an annoying problem, especially if you bought the Fitbit to get healthier. To be Clear: This may also affect users of other fitness trackers and even regular watches , so if you've had a similar experience, read on.

Smart Amazon Health & Fitness Products That Actually Help

Image
 There’s no shortage of health and fitness gear out there, but finding products that genuinely make a difference — and don’t end up collecting dust — can be tricky. After trying a mix of gadgets and wellness tools, I’ve pulled together a list of Amazon finds that actually do what they promise. From posture-correcting wearables to recovery aids and smart scales, these are the products that can help you stay on track, feel better, and make progress without the hype. In this post, I’ve rounded up some choice Amazon health & fitness items I’ve either personally tested, plan on purchasing or bookmarked for their usefulness, affordability, or sheer ingenuity.